Ayurveda – “The Science of Life”

• Is An Ancient Indian Healing system practiced in India for over 5000years.
• Ayurveda is based on Assessing, balancing and purifing your entire body and mind according to Ancient Indian principles. (assessing and rebalancing one’s lifestyle and body type)

What you will experience

Experience 5 days (6nights) individualized rejuvenating blissful treatments under the personal care of renowned Indian doctor Dr Vijay Mittal and his trained therapists.

We invite you to renew body mind and spirit in a uniquely Indian-African way. The above Ayurvedic package includes 6 nights’ accommodation and Ayurvedic meals. (B,L,D) Transfers to and from the airport to your retreat centre. 5 days of treatments in a beautifully serene tropical environment. WE start our week’s long ayurvedic detox with a traditional Indian purifying Fire ceremony which is symbolic of releasing areas one wants to let go of allowing transformation in. Thereafter the program includes X2 Consultations with Dr Mittal – one at the beginning of treatments – One at the end of the treatments A month’s supply of individualized ayurvedic herbal supplements X1 personalised Chakra balancing session with Dr Mittal A daily Abhuyanga (ayurvedic massage) according to your personal body type (x4 days) A daily steam (5 days) X1 Shirodahara – herbalised oil treatment poured onto the forehead.

$1 595p/p - 5days/6nights

Optional extras whilst on retreat

Basti – Ayurvedic gentle enema with herbalised oil or water for the removal of accumulated impurities. yoga, a number of additional massage theraphy (ayurvedic and western)

Optional Extra - an African exploration tailored to your needs

After your Ayurvedic Retreat you will travel up the northern coastline of KZN tasting the Zulu Culture, in search of the big 5. You will spend one night in and a traditional Zulu cultural village environment thereafter we travel north in search of the Big 5 – we end our trip in a small luxury game lodge.

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